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Students of the Month October 2018

 Congratulations to the following students of the month. Christopher Carter, Reiko Scilingo, Alan Villanueva, Sebastian Gomez Valdez, Olivia Merrick, Alma Hernandez, Kendyl Brower, Laura Lipponen, Ron Belman, Kristie Herrera Garrido, Enya Walker, Jakob Silva, Ilda Livia Huoponen, Lindsay Harris, Lilou Gervais, Irvin Alvarado Martinez (not pictured), Peter Sanfilippo, Francisco Guardarrama. Great job everyone! (Miller)

Students reading The Shield Newspaper
The Shield Editors

The Shield Editors

Students in the quad
Students in the quad
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Students of the month
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Drama students
Drama students
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Distance Learning 20-21 » Mental Health Resources

Mental Health Resources

CDC recommended mental health strategies
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The following is just a list of resources or places to find resources to support mental and physical health and wellbeing. Most are free.


Mental Health Resources:

  1. List of Mental Health Resources, Hotlines, etc. via To Be Honest campaign
  2. Mental Health Apps (not all free though)
  3. Calm & myStrength Apps (free if you have Kaiser)
  4. TeenTribe (virtual support group)
  5. Depression & Bipolar Support Alliance (online support group)

Mental Health Hotlines/ Local Numbers:

  1. Mobile Crisis Response Team

(800) 704-0900 Press 2

  • Santa Clara County Suicide & Crisis Hotline

(855) 278-4204 

  • National Suicide Prevention Helpline

(800) 273-8255

  • Crisis Text Line

Text RENEW to 741741 

  1. Disaster Distress Helpline
    (800) 985-5990 or text TALKWITHUS to 66746
  2. NAMI Warmline 

(408) 453-0400, press option 1

  • NAMI Crisis text line 

text NAMI to 741741

  • Self-harm Text Line 

Text CONNECT to 741741

  • California Youth Crisis Line 

(800) 843- 5200

  • Trans Lifeline

(877) 565- 8860

  • Bill Wilson Contact Cares (local hotline for youth) 

(408) 850- 6125

  • California Peer-Run Warm Line 

(855) 845-7415


Physical Health Resources:

  1. Free Fitness Apps
  2. Yoga with Adrienne
  3. Down Dog App (free through January 2021)
  4. STRONG by Zumba - HIIT Zumba YouTube videos

We also have a mental health club on campus (Bring Change 2 Mind) that meets every Wednesday from 12-1pm. Click here for link to Zoom
 
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